Wondering which sugar substitue is better for you? Let us help! We've done the research so that all of your questions will be answered in seconds. We all know that sugar is unhealthy, but did you realize how many different types there are? The list includes white sugar (sucrose), brown sugar, honey, maple syrup and
Recently, Noom was sued $62 million for stealing from their customers. In other words, Noom customers would get billed for months even after they let Noom know they were done with the Noom diet app. Try to get a free 30 day trial period? Impossible - Noom would you billed another eight to 12 months.
It makes me very, very sad that colon cancer is taking more and more young people’s lives. Recently, it was the cause of death for the actor Chadwick Boseman. Colorectal cancer rates have been increasing in people under 50. Colon cancer is preventable though lifestyle changes and regular checkups. I actually had bleeding from the
Menopause is the end of a woman’s menstrual cycle. The good news you will not have your monthly period. Unfortunately, there are many real changes to your body during menopause. And here is the bad news. We need less calories to maintain our current weight because Estradiol levels drop and so Estrogen drops during menopause.
Want to save a cool $824 to $1,874 annually on health care costs after retirement? Want to be both healthy and wealthy and happy in retirement? What is the secret? Keep exercising or start exercising. One of the easiest ways to save money in retirement is to exercise. That’s it! Imagine having extra money in
Stress that you face is inevitable, but it doesn't have to be detrimental to your health. Stress can sabotage your health but we will show you how to fight back! This post will share why stress is bad for you and 11 ways to keep stress from sabotaging your health and what you can do
One in ten Americans has diabetes. The most common type of diabetes is Type 2, and it's a disease that often strikes adults after they've put on weight or have been inactive for too long. Type I diabetes used to be called juvenile diabetes because it was diagnosed more often in children than adults. Type
Tyson might be the poster child for what is wrong with BigFood right now in America. They are the largest meat and poultry producer. Tyson is getting sued by just about everyone: small farms, employees, states, overseas companies, the Civil Rights Commission, and even their shareholders. Smaller meat farms took Tyson to court for being
A great diet and health coach should make your feel comfortable. They should be passionate about what they do, care about your well-being, and want to help you meet your goals. Many people claim to be experts in this area when really, they have some tricks up their sleeve. With the Covid restrictions, I
“How are things looking?” my best friend Jeremy asked me as we sat down at a table with our friends by the window of our school library.I shrugged and read to him, the Wall Street Journal article by Charley Grant on November 2020. “A Steady Diet of Milkshakes and French fries is pretty healthy-at least
