The rate of obesity is increasing worldwide and the increase has been particularly dramatic in young people. Young people are the greatest consumers of high-energy, sugary and fat-laden “junk” foods and sweetened drinks. The heightened metabolism and rapid growth during puberty can protect against obesity. However, easy access to cheap junk foods and increasingly sedentary lifestyles outweighs the
Recently, Noom was sued $62 million for stealing from their customers. In other words, Noom customers would get billed for months even after they let Noom know they were done with the Noom diet app. Try to get a free 30 day trial period? Impossible - Noom would you billed another eight to 12 months.
It makes me very, very sad that colon cancer is taking more and more young people’s lives. Recently, it was the cause of death for the actor Chadwick Boseman. Colorectal cancer rates have been increasing in people under 50. Colon cancer is preventable though lifestyle changes and regular checkups. I actually had bleeding from the
Some of us can definitely say we have a sweet tooth. Whether it’s cakes, chocolates, cookies, lollies, or soft drinks, our world is filled with intensely pleasurable sweet treats. Sometimes eating these foods is just too hard to resist. "Excessive consumption of sugar is a major contributor to the increasing rates of obesity in both
Cardiorespiratory fitness (CRF) is not just a good measure of health and longevity. It's way better than body mass index (BMI). And it wouldn't hurt to keep tabs on your waist measurement too! The best way to improve your health and extend your life span is through exercise. A recent study shows that people who
Are you looking for a way to improve your health and reduce the impact on the environment? Want to save the world? Our food choices impact the environment and have a significant effect on climate change. The food we consume impacts everything from greenhouse gas emissions, methane in the atmosphere, pesticides, and excessive water use.
If you’re looking to get healthy and lose weight, a plant-based diet is the way to go. And there are many different types of plant based diets that restrict animal products and are considered plant based. For example, veganism is a type of plant-based diet where no animal products are consumed at all. However, there
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