Bowel Cancer Is The Third Leading Cause of Cancer Death

It makes me very, very sad that colon cancer is taking more and more young people’s lives.  Recently, it was the cause of death for the actor Chadwick Boseman.  Colorectal cancer rates have been increasing in people under 50.  Colon cancer is preventable though lifestyle changes and regular checkups. I actually had bleeding from the

By |2022-01-13T22:44:45+00:00January 15th, 2022|Categories: Uncategorized|Tags: , , , , |2 Comments

Ten Best Ways to Lose Weight After Menopause

Menopause is the end of a woman’s menstrual cycle.  The good news you will not have your monthly period.  Unfortunately, there are many real changes to your body during menopause.  And here is the bad news. We need less calories to maintain our current weight because Estradiol levels drop and so Estrogen drops during menopause.

By |2022-03-14T22:14:29+00:00January 10th, 2022|Categories: menopause|Tags: , , , |0 Comments

How Junk Food Shapes the Developing Teenager’s Brain

Photo by Gemma Chua-Tran UnSplash.com.  The teenage brain has a voracious drive for reward, diminished behavioral control, and a susceptibility to be shaped by experience. This often manifests as a reduced ability to resist high-calorie junk foods. Obesity is increasing worldwide, especially among children and teenagers. More than 150 million children in the world are obese

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