Which Sugar or Sugar Substitute is Right for You?

Wondering which sugar substitue is better for you? Let us help! We've done the research so that all of your questions will be answered in seconds. We all know that sugar is unhealthy, but did you realize how many different types there are? The list includes white sugar (sucrose), brown sugar, honey, maple syrup and

By |2022-12-28T20:09:04+00:00December 28th, 2022|Categories: News, Uncategorized|Tags: , , , |0 Comments

Noom Diet App Agrees to $62M Settlement in Unethical Billing Scheme

Recently, Noom was sued $62 million for stealing from their customers.  In other words, Noom customers would get billed for months even after they let Noom know they were done with the Noom diet app.  Try to get a free 30 day trial period?  Impossible - Noom would you billed another eight to 12 months. 

By |2022-02-18T22:28:40+00:00February 18th, 2022|Categories: Uncategorized|Tags: , , , |1 Comment

Bowel Cancer Is The Third Leading Cause of Cancer Death

It makes me very, very sad that colon cancer is taking more and more young people’s lives.  Recently, it was the cause of death for the actor Chadwick Boseman.  Colorectal cancer rates have been increasing in people under 50.  Colon cancer is preventable though lifestyle changes and regular checkups. I actually had bleeding from the

By |2022-01-13T22:44:45+00:00January 15th, 2022|Categories: Uncategorized|Tags: , , , , |2 Comments

How Junk Food Shapes the Developing Teenager’s Brain

Photo by Gemma Chua-Tran UnSplash.com.  The teenage brain has a voracious drive for reward, diminished behavioral control, and a susceptibility to be shaped by experience. This often manifests as a reduced ability to resist high-calorie junk foods. Obesity is increasing worldwide, especially among children and teenagers. More than 150 million children in the world are obese

The Number One Way To Save Big Money in Retirement

Want to save a cool $824 to $1,874 annually on health care costs after retirement? Want to be both healthy and wealthy and happy in retirement? What is the secret?  Keep exercising or start exercising. One of the easiest ways to save money in retirement is to exercise. That’s it! Imagine having extra money in

Fact or fiction – Is Sugar Addictive?

Some of us can definitely say we have a sweet tooth. Whether it’s cakes, chocolates, cookies, lollies, or soft drinks, our world is filled with intensely pleasurable sweet treats. Sometimes eating these foods is just too hard to resist. "Excessive consumption of sugar is a major contributor to the increasing rates of obesity in both

11 Ways to Keep Stress from Sabotaging Your Health

Stress that you face is inevitable, but it doesn't have to be detrimental to your health.  Stress can sabotage your health but we will show you how to fight back!  This post will share why stress is bad for you and 11 ways to keep stress from sabotaging your health and what you can do

Diabetes Costs the U.S. $1 Billion a Day

One in ten Americans has diabetes. The most common type of diabetes is Type 2, and it's a disease that often strikes adults after they've put on weight or have been inactive for too long. Type I diabetes used to be called juvenile diabetes because it was diagnosed more often in children than adults. Type

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By |2015-10-11T16:03:25+00:00October 11th, 2015|Categories: Uncategorized|Tags: , , , |0 Comments
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