Which Sugar or Sugar Substitute is Right for You?
Wondering which sugar substitue is better for you? Let us help! We've done the research so that all of your questions will be
Why Sugar is So Much Worse for Teenagers’ Brains
The rate of obesity is increasing worldwide and the increase has been particularly dramatic in young people. Young people are the greatest consumers of high-energy,
Noom Diet App Agrees to $62M Settlement in Unethical Billing Scheme
Recently, Noom was sued $62 million for stealing from their customers. In other words, Noom customers would get billed for months even after
Bowel Cancer Is The Third Leading Cause of Cancer Death
It makes me very, very sad that colon cancer is taking more and more young people’s lives. Recently, it was the cause of
How Junk Food Shapes the Developing Teenager’s Brain
Photo by Gemma Chua-Tran UnSplash.com. The teenage brain has a voracious drive for reward, diminished behavioral control, and a susceptibility to be shaped
The Number One Way To Save Big Money in Retirement
Want to save a cool $824 to $1,874 annually on health care costs after retirement? Want to be both healthy and wealthy and
Fact or fiction – Is Sugar Addictive?
Some of us can definitely say we have a sweet tooth. Whether it’s cakes, chocolates, cookies, lollies, or soft drinks, our world is
11 Ways to Keep Stress from Sabotaging Your Health
Stress that you face is inevitable, but it doesn't have to be detrimental to your health. Stress can sabotage your health but we
Diabetes Costs the U.S. $1 Billion a Day
One in ten Americans has diabetes. The most common type of diabetes is Type 2, and it's a disease that often strikes adults
10 Tips to Find the Best Diet Coach
A great diet and health coach should make your feel comfortable. They should be passionate about what they do, care about your well-being,
Your Brain on Sugar: What the Science Says
We love sweet treats. But too much sugar in our diets can lead to weight gain and obesity, Type 2 diabetes and dental decay. We know we
BigFood Profits from Making You Fat and Sick!
“How are things looking?” my best friend Jeremy asked me as we sat down at a table with our friends by the window