11 Ways to Keep Stress from Sabotaging Your Health

Stress that you face is inevitable, but it doesn't have to be detrimental to your health.  Stress can sabotage your health but we will show you how to fight back!  This post will share why stress is bad for you and 11 ways to keep stress from sabotaging your health and what you can do

Diabetes Costs the U.S. $1 Billion a Day

One in ten Americans has diabetes. The most common type of diabetes is Type 2, and it's a disease that often strikes adults after they've put on weight or have been inactive for too long. Type I diabetes used to be called juvenile diabetes because it was diagnosed more often in children than adults. Type

Diabetes Costs the U.S. $1 Billion a Day

One in ten Americans has diabetes. The most common type of diabetes is Type 2, and it's a disease that often strikes adults after they've put on weight or have been inactive for too long. Type I diabetes used to be called juvenile diabetes because it was diagnosed more often in children than adults. Type

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