Fact or fiction – Is Sugar Addictive?

Some of us can definitely say we have a sweet tooth. Whether it’s cakes, chocolates, cookies, lollies, or soft drinks, our world is filled with intensely pleasurable sweet treats. Sometimes eating these foods is just too hard to resist. "Excessive consumption of sugar is a major contributor to the increasing rates of obesity in both

Your Brain on Sugar: What the Science Says

We love sweet treats. But too much sugar in our diets can lead to weight gain and obesity, Type 2 diabetes and dental decay. We know we shouldn’t be eating candy, ice cream, cookies, cakes and drinking sugary sodas, but sometimes they are so hard to resist. It’s as if our brain is hardwired to want these foods. As

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